Description
Hearty, gluten-free sweet potato pancakes perfect for breakfast, rich in flavor and nutrients.
Ingredients
Scale
Ingredients:
- 1 cup mashed sweet potatoes
- 2 eggs
- ½ cup almond flour
- 1 tsp cinnamon
- A pinch of salt
- Coconut oil for cooking
Instructions
- Mix the mashed sweet potatoes, eggs, almond flour, cinnamon, and salt.
- Warm the coconut oil in a non-stick skillet on medium heat.
- Cook spoonfuls of batter until bubbles appear, then flip until golden brown.
- Serve with honey or maple syrup.
Notes
Adjust batter consistency by adding more almond flour if needed.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: pan-fry
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes
- Calories: 200 kcal
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 75mg