Description
A simple and flavorful grilled salmon recipe marinated with fresh lemon, rosemary, and thyme for a healthy and diabetes-friendly meal.
Ingredients
Scale
- 2 salmon fillets
- 1 tbsp olive oil
- Juice of 1 lemon
- 1 tsp fresh thyme
- 1 tsp fresh rosemary
- Salt and pepper to taste
Instructions
- Preheat the grill to medium heat.
- Mix olive oil, lemon juice, thyme, rosemary, salt, and pepper in a bowl.
- Brush the marinade over the salmon and let it sit for 10 minutes.
- Cook the salmon on the grill for 6 to 8 minutes per side, until it’s tender and flakes effortlessly with a fork.
Notes
For a burst of extra flavor, serve with a lemon wedge.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250 kcal
- Sugar: 0g
- Sodium: 60mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 50mg